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Heat the oil in a large frying pan over a high heat. Add the sliced beef and season lightly with salt and pepper. Stir-fry for 3–4 minutes, or until the beef is is browned. Add the garlic for the last minute of cooking, taking care not to let it burn.
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While the beef is cooking bring a kettle of water to the boil. Place the edamame in a small pot and pour over the boiling water. Place the pot over a high heat and cook until edamame are bright green, don't overcook. Drain and set aside.
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In a large bowl, combine the cabbage, mung sprouts, carrot, red capsicum, spring onions, and coriander.
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To make the dressing, in a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, ginger and lime juice.
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Add the beef and edamame to to the salad bowl, pour the dressing over, and toss everything together until evenly coated.
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Sprinkle with toasted sesame seeds, and serve immediately.